What is Dry January and does it work?
Gym memberships spike, meal plans are overhauled and - for a growing number of people - alcohol takes a back seat.
Even low levels of alcohol impact sleep. Dry January can help.
A number of studies have shown that abstaining from alcohol, even for just a month, can lead to improved sleep.
When Dry January’s Too Much, There’s Damp January
There’s Dry January, the annual month-long sobriety challenge that just kicked off, along with its spinoff cousins Sober October and No Booze November. There’s California Sober, a phrase that connotes being alcohol-free while still partaking in other substances.
Is Dry January a good idea?
Dry January is a somewhat recent trend in which some people stop drinking alcohol for the month of January. In general, cutting back on alcohol consumption is a good idea for our health, especially after the holidays from Thanksgiving to New Year's,
Cutting out alcohol for Dry January? These apps can help
If you've resolved to quit drinking for the month, a little technological assistance may be the key to sticking to your goal.
No Dry January for Montana
The first snowstorm of 2025 is shaping up to be one of if not the biggest snowstorm of the winter so far as all of Montana will be blanketed by snow into the weekend.
Want to sleep better? Try Dry January.
A number of studies have shown that abstaining from alcohol, even for just a month, can lead to improved sleep.
Two delicious recipes to help kickstart your Dry January
If you’re having a hard time going alcohol-free, try these zero-alcohol cocktail recipes from 2024 MICHELIN Guide Atlanta Exceptional Cocktails Award Winner Miles Macquarrie.
Rooted Recovery: Dry January
How do you stay sober? How do you encourage others in their journey? Patrick with Rooted Recovery explains some do's and don'ts when it comes to setting sober goals this year.
Dry January’s zero-proof alternative beverages are improving
In a culture where cocktails are a norm, many Dry January folks want a fancy beverage without the booze. Those who want to go ...
Accomplishing Your Dry January Non-Alcohol Ambitions Via Aid Of Generative AI And LLMs
Dry January consists of trying to avoid alcohol for all of January. This can be challenging for some. Generative AI and LLMs ...
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Dry January-friendly bars to try in Salt Lake City
Dry January has emerged as a popular New Year's tradition among Gen Zers and millennials, with many planning to extend it ...
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Transform your health with Dry January
Take a break from alcohol with Dry January and discover its powerful benefits for your health, mental clarity, and overall well-being.
Local brewery taps into dry January
The vice president-elect wore a black tuxedo. "Nobody wants to see this, and no American can be happy about it," Trump said ...
Doing Dry January? I Can't Recommend This Wine Replacement Enough
Whether you're participating in Dry January, are sober curious and looking to curb your wine consumption for the longterm, or ...
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Dry January offers a chance to reassess drinking habits and embrace healthier lifestyles
Dr. George Koob, Director of the National Insitute on Alcohol Abuse and Alcoholism encouraged more people to reflect on their ...
Dry January options include alcohol-free spirits by the bottle and good local cocktails
About a quarter of Americans will give up alcohol in January. If you're looking for a substitute, here are some options in ...