He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

Miley Cyrus's workout routine is a mix of different workouts like Pilates, yoga, and hiking. Here's everything she's shared ...

Sharath Jois, renowned Ashtanga yoga teacher and grandson of its founder, died from a heart attack at 53 while hiking. While ...

This style is for those who are looking for more than a workout. Popularised by celebrities worldwide, Ashtanga or the “eight limb path” is very physically demanding so you should not do this if you ...