“Rest days are not dedicated to strenuous exercise ... You'll reinforce healthy posture and give your spine, hips, and shoulders some love on your day outside the gym without overextending ...

Spend your rest days trying to find enjoyment in keeping active. That could be a walk outdoors, yoga, a light bike ride – whatever you love, do that. While watching your favourite television ...

We love the character dining for breakfast ... The post 6 Fun Things To Do On Your Disney Rest Day appeared first on That ...

Rest- Actually allow your mind and body to take a break! Delight- What do you actually enjoy doing that helps you feel connected to God and your community? Contemplate- Your day of rest is a great ...

It never hurts to be one with nature. Have a pool day: Sun and water are perfect for rest and restoration. If you’re lucky enough to have a pool at your home, please enjoy it!

are invited to a day of wellness, community and rest. Date and location to be determined ... Grow in community and in faith through sharing your love of music. Open to members of SLU’s Sunday Evening ...

With ancient mountain ranges and historic trails, Travelers Rest, located just north of Greenville, truly gets more beautiful ...