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Daily Duo: How many push-ups can Jenna and Monica do?
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Revisiting the Stanford Prison Experiment 50 years later
She started looking at old psychological studies exploring human nature and became fascinated by the Stanford Prison ...
How far you should be able to run, according to your age - how many miles can YOU manage?
The Cooper Test is a DIY tool that can be used to measure your general level of fitness. All you need is a distance-tracking ...
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Will Wood commentary: Veterans Day is for those who served
Like most people I know who have served, I don’t think of Veterans Day as being about me. It is about the people with whom I ...
A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.
Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...
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Exercise and Health in the Golden Years: Donna Sasse's Inspiring Routine
Her daily routine starts with 20 minutes of meditation and a gratitude list, followed by 30 minutes on the elliptical and ...
Anthea Turner's 'crazy' but 'very effective' way of staying slim without effort
Anthea Turner has shared her "crazy" yet "very effective way" of maintaining her slim figure in her 60s. The ...
How Matty Matheson Lost 60lbs in 12 Months and Isn’t Stopping Yet
Chef, restauranteur and 'The Bear' star, Matty Matheson, shares how he's lost 60lbs in 12 months by changing his eating and training habits ...
I trained like Mike Tyson for 24 hours and learnt why Jake Paul needs to be very worried
Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...
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The best five-minute exercises to get fit with minimum effort
As research shows exercise 'snacks' can be beneficial for lowering blood pressure and losing weight - experts offer us their ...
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Who is Zhang Yiming, China’s richest man?
Zhang Yiming, the 41-year-old software engineer, who founded TikTok owner ByteDance, ​​holds a net worth of $49.3 billion, making him the richest person in China ...
Number of push-ups experts say you should be able to do by age - how many can YOU manage?
According to Mayo Clinic experts, the number of push ups you can do is a good indicator of fitness levels. But can you ...