The Lululemon SenseKnit Running High-Rise Leggings are my favorite compression leggings in the game. It's super form-fitting, ...

January marks the start of a new year and, for many, renewed efforts toward physical health goals. These goals often include ...

Activewear has evolved beyond just gym wear, merging fitness and fashion into a style statement that fits every aspect of ...

A decade on from appearing in a groundbreaking advert promoting activity among women Telegraph Sport catches up with two of ...

Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...

A fitness pro explains the benefits of strength training and the best strength-building tips for women over 60 to follow.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Everyone needs a sweater vest in their wardrobe for layering purposes, and this soft option from Vuori has been Wohlner's ...

A large chunk of my 2024 was spent poring over the pages of the hottest gymwear brands on the market, testing and trying out pieces, chatting to experts, and keeping my nose to the ground when it ...

Many women experience problems due to a weakened or damaged pelvic floor. These ailments are most common in pregnant women, ...