I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

The rise of mental health awareness has emphasised the link between sleep and wellbeing, writes Rachel Beard from A H Beard.

Now, here’s the rub with this kind of research – if AI and big data tell us that we can do these seven things, say, to get ...

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

Keep reading for their top 13 strategies to give your metabolism a boost. Metabolism refers to the collection of chemical processes that occur in the body to convert food and water into energy ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Betta fish are one of the most popular aquarium fish in the world. Here is what to know about bettas, including how long they ...

A good night's sleep is essential for our energy levels and mental wellbeing throughout the day. It's common knowledge that ...

Kamala Harris concedes 2024 presidential election to Donald Trump, urges unity, hope, and resilience in her speech. Read on to know the details.