Here are six proven ways to invest in your marriage and help it thrive long-term, according to the study. One of the most ...

If you decide to take up a yoga class, you are likely to be asked ... It is a meditative pose, which looks easy but needs effort to get it right. Some people don't sit up straight or don't keep their ...

Boxing legend Mike Tyson slapped influencer Jake Paul during their final face-off, and a theory has emerged about why 'Iron ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Stand with your feet about two feet apart ... Performing poses too quickly reduces their effectiveness. Hold each pose for a ...

His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires daily yoga ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

BUENOS AIRES — Three people were charged in connection with the death of Liam Payne, a former member of musical group One ...

Like most people, you must be spending a lot of time in front of computer screens and other gadgets. This can cause neck hump, which is why taking a break from screens is a must. While a break would ...