Here are six proven ways to invest in your marriage and help it thrive long-term, according to the study. One of the most ...

If you decide to take up a yoga class, you are likely to be asked ... It is a meditative pose, which looks easy but needs effort to get it right. Some people don't sit up straight or don't keep their ...

Boxing legend Mike Tyson slapped influencer Jake Paul during their final face-off, and a theory has emerged about why 'Iron ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Stand with your feet about two feet apart ... Performing poses too quickly reduces their effectiveness. Hold each pose for a ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

BUENOS AIRES — Three people were charged in connection with the death of Liam Payne, a former member of musical group One ...

If you’re new to yoga, here are some great beginner poses to start with ... Hold for 10 seconds, rest, then repeat two more times.

Sounds amazing, right? But it’s often not as easy as all that, even in the hands of some serious chefs. To assist in this department, I’ve added a pinch of cornflour to the sauce, a trick you ...

The Washington Post’s publisher said Friday that the paper will not make an endorsement in this year’s presidential contest, for the first time in 36 years, or in future presidential races.

Mark O'Brien, executive director, Abbey Theatre: ‘To think that Ireland had a national theatre before it had a state is fucking amazing.’ Picture by Fergal Phillips ...