The Sri Lanka vs New Zealand first Test in Galle had a first since 2008 as the match will have a rest day on September 21, ...

The rest of the Eagles’ bid for a win in New Orleans will take place without right tackle Lane Johnson. Johnson was seen ...

You can have too much of a good thing when it comes to exercise, says Ellis. Without necessary rest days, the benefits of ...

The revenge game is on, as the Green Bay Packers will start Malik Willis at quarterback vs. the Tennessee Titans in Week 3 ...

When you're faced with these types of situations, remember that a "rest day" doesn't mean that you're laying around on your couch, totally sedentary. You're just not pushing yourself to the extent ...

A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.

Madison County Schools, Rankin County Schools and Jackson Public Schools all start off winter break with a 60% day on Dec. 20 ...

The Black Caps and Sri Lanka will have a rest day in the middle of the opening test in Galle starting this week, due to the Sri Lankan presidential election. The opening test starts on Wednesday ...

From county fairs to balloon festivals, a number of events are scheduled across Oklahoma for the rest of September.

Sizzling heat before our first day of Fall this Sunday. Sunshine and plenty of humidity will make for afternoon high temps ...

Christopher Andrews' directorial debut is an often tense thriller, but never quite finds more depth beyond that.