So when your body is busy fighting an infection, adding extra stress through exercise can potentially worsen symptoms and ...

Is a change really as good as a rest? Pay attention to 10 body indicators to gauge when to run and when to back off.

(If you're looking at a three-month period, for example, simply divide the totals by three to get an average month.) You'll need to create ... they were on track. These days, people who overuse ...

According to Hindu mythology, lighting 13 diyas on Dhanteras brings blessings of good health and prosperity while also warding off negative energies and spirits. These diyas symbolise kindness and ...

World Stroke Day is celebrated on Tuesday (29/10) to raise awareness on recognizing the early signs of a stroke. People of all ages, races, and genders can experience strokes at any time. “What some ...

What are the early warning signs and symptoms of thyroid disease ... someone see a specialist for thyroid-related symptoms? You should see a specialist, typically an endocrinologist, if you ...

EXCLUSIVE: Dubai-based global management and production company 75East has signed Egyptian director Karim Shaaban, who is currently in production on his new feature 6 Days in Cairo. He is the ...

In case anyone needs reminding: Why, yes, it is illegal to steal your neighbors' political yard signs. That might seem like a no-brainer, but based on recent social media posts throughout the ...

I wholeheartedly recommend making a day of it. Afterwards, if you need a rest, you can always pop into Plomari itself which boasts a lovely little marina, small shops, cafes and restaurants with ...

Ontario employees now won’t need a doctor’s note that proves they were sick if they miss up to three days of work in a calendar year due to illness. In Ontario, employees are entitled to three days of ...

More than two-thirds of them said they felt in need of ... for rest, think of the two or three activities that make you feel restored and how you might fit 15 minutes a day of something restful.