But here’s the good news: indoor cycling on an exercise bike can be a great option for women who are experiencing knee pain ...

Almost all women will go through menopause if they live long enough, but many women — and even some doctors — lack knowledge about this life stage and the tools to help manage it. Still, menopause has ...

Many women over the age of 50 are terrified of joining a gym because they feel they can't compete with all the Lycra-clad twenty and thirtysomethings. But now there is a revolutionary exercise ...

Learn more More clothing should come with pockets ... "The pockets are extremely convenient for any post-workout errands I'm running, and the high rise rarely rides down on me," writes beauty ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Osteoporosis makes the bones in the spine brittle that can lead to fractures while performing daily activities.

The filmmaker was celebrated for his uniquely dark vision in such movies as "Blue Velvet" and "Mulholland Drive" and the TV ...

The Peoria Fire Department responded to a fire that occurred at a home near East Gift and Indiana Avenues on Wednesday. Crews ...

All you need is a chair for this home workout. Try these exercises from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to improve your balance. All you need is a chair for this home workout.

Try this easy lower-body workout from late Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to build strength and tone muscles in your own home. Try this easy lower-body workout from late ...

It is quite obvious that the scooter was targeted at women. The Hero Pleasure in its ... It has got curves all over and one would struggle to find a flat body panel. Adding to the styling is ...