Malaika Arora shared a post, motivating her fans and followers to start their week right. In the video, Malaika was seen ...

Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

“The balancing act, Mommy – Daughter Yoga time (Goal: Burning those Diwali calories)," the video caption read. The Mom and ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

In a recent Instagram video, Shilpa Shetty shares a fun yoga session with her daughter, aiming to shed those post-Diwali calories.

Another Monday, another fitness lesson from Malaika Arora. The star is an avid fitness lover, and her social media posts are proof. Every Monday, the star posts a new episode of the Monday motivation ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Yoga can enhance fertility by lowering stress, improving circulation, and balancing hormones, creating an optimal environment ...

If you don't want to sit on the floor and fold your legs to do yoga or do a deep squat, go for a sequence ... The warrior poses can strengthen your legs, open your hips, build concentration and ...

Billionaire Anand Mahindra frequently shares his distinctive perspectives with his vast audience. On Wednesday, the Mahindra ...

Yoga is the practice of connecting mind and body, emphasizing proper breathing while moving gently in and out of various poses. This promotes strength and conditioning and the release of built-up ...