Practicing outside means you need to be ready for the elements. Invest in a good-quality, non-slip yoga mat. This will ...
More than 8,68,000 government officials completed the 'five-minute Yoga Break at Workplace' course offered by the Morarji Desai National Institute of Yoga through the iGOT Karmayogi platform. Union ...
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Ultra runner Georgia Porter has claimed a new speed record on the 800-mile Arizona Trail just four days after Nick Fowler set ...
It’s Friday already, Memphis! Today is Nov. 15, and the Memphis Tigers men’s basketball team will play Ohio tonight. Starting ...
Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...
For the 'Based on a True Story' actress, a perfect Sunday involves football, a manicure, 'girl TV,' shopping at Erewhon and ...
A car accident crushed three vertebrae in Emily Hamilton’s spine one year ago. Doctors said she would never touch her toes ...
To help you pick out your next PC from the crowded Windows market, we've broken out our best laptops rundown into this ...
Sheletta Brundidge organized a brunch for Black women in Minneapolis on Saturday morning after the election that drew over ...
Residents affected by severe flooding in September have called for urgent remedial work to prevent it happening again over ...
As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...