Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

If my TikTok had anything to say about it, 2024 would be the year of the Pilates Girl. You know the type — those effortlessly ...

BODYBAR Pilates, a leader in modern Pilates studios, is excited to announce the launch of its "Resolutions Are Out, Reformers ...

If you're looking to take your at-home Pilates workouts to the next level, you'll want to have some Pilates sliders in your ...

Let’s cut through the noise and get real about Pilates for a second. While your favorite influencer might be crediting their ...

Pilates might be your perfect match if you're looking for a low-impact workout that delivers big results. You've likely heard ...

There are obvious advantages to home exercising over the gym. No membership fee, no travelling time, no annoying people. Or ...

Pilates may improve quality of life while lowering pain and increasing flexibility, strength, mobility, respiratory rate, and ...

Give Pilates a try in 2025! On Monday, Brian and Kidd tried out standing pilates with Clarissa Shepherd-Hayes. (7News) ...

Reformed Pilates is slated to open in the spring or summer in McKinney. (Courtesy Adobe Stock) Reformed Pilates is scheduled ...

You know the look. Pilates moms have a unique pep in their step, especially when they're decked in a classic Pilates mom ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...