A town is gearing up for its first-ever wellbeing festival. The Swindon Wellbeing Festival will take place on 8 and 9 ...

A town is gearing up for its first-ever wellbeing festival. The Swindon Wellbeing Festival will take place on 8 and 9 ...

The tech gadget has been dubbed a "life-saver" by some who want to be able to track their luggage from the second they leave ...

Excited by the number of famous people interested in investing in a mental wellness brand, Aman Gupta, Ritesh Agarwal and ...

Immerse yourself in the world of ASMR with the soothing and satisfying sounds of slime play. Perfect for relaxation and ...

We tried Jhené Aiko’s new CBD-infused body-care line, Jhenetics. Keep reading for our honest review, including our favorite ...

Sit on the floor outward, holding your feet with your hands. Sit tall. With each exhale, gently fold forward while maintaining awareness of your breath. This pose promotes a sense of calm and ...

From soothing bath oils to glow-boosting LED masks, facialist Ksenija Selivanova knows exactly how to give your skin – and ...

Saunas have long been valued for their relaxation and therapeutic benefits, but many people wonder how often they should use ...

One of these is drafting your will, a task that can seem emotional and daunting, with more than half of adults in England and ...

The origins of this tradition are hazy, but it's thought to have started as a way to release the pent-up tension that builds ...