Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

The holiday rush is over, and many people will experience a touch of the winter blues over the next couple of months.

The snow from this weekend's recent storm trapped many in their houses, for some exacerbating mental health and Seasonal ...

Additionally, making time to get outside during daylight hours can greatly improve your mood and energy levels. Exposure to ...

A growing body of research in psychology and related fields suggests that winter also brings some profound changes in how people think, feel and behave.

Over 330 million people currently suffer from depression worldwide, though the complexity of diagnosis and the heterogeneity ...

Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

January is an unpopular month, holiday celebrations are over, bills are due, and while your bank account might be lighter, ...

The snow from this weekend's recent storm locked many people in their houses, and for some it led to even more mental health ...

The US says forces active within Sudan are guilty of many of the same war crimes that Israel is accused of. Tehran denies Sala’s December 19 detainment was linked to an Iranian businessman’s ...