For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Donald Trump never drinks water and his fast-food diet is like “poison”, according to Robert F Kennedy Jr who is vying for ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

Now, here’s the rub with this kind of research – if AI and big data tell us that we can do these seven things, say, to get ...

Astrological insights of Virgo and Capricorn Health compatibility. Discover the dynamic compatibility between Virgo and Capricorn in love, friendship, relationships, and more. Unveil how Virgo and ...

The rise of mental health awareness has emphasised the link between sleep and wellbeing, writes Rachel Beard from A H Beard.

Uncover the secrets behind Channing Tatum's jaw-dropping transformation. We reveal his 5 key strategies in diet and training ...

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

The physical preparation Chelsea didn’t go on a strict diet for her physical preparation and instead ... She also takes quiet ...