Horgan had been in the hospital for much of the past five months after being diagnosed with thyroid cancer in June. He was ...

Medically reviewed by Valerie Cacho, MD Sleep is beneficial for your immune system, and getting enough sleep is especially ...

The quarterback has shown he can lead a team struggling with injuries, and now, with Christian McCaffrey back, San Francisco ...

It's a day set aside to gather ... Rituals of Peace and Prayer” “Have gratitude for all that you have, and you can be happy exactly as you are.” — Mandy Ingber “A real friend is one who walks in when ...

A nourishing morning routine, emphasizing a balanced breakfast over plain toast, is crucial for a productive day.

About to go on stage for a major public speaking engagement? Stepping into a hectic meeting? Try these hacks to remain calm.

During the holidays, we can feel overwhelmed by pressure, emotions, and memories. Here are four strategies for navigating ...

Redefine what “rest” means to you. For some people, it’s a hot bath and a glass of wine, while others might find a pickup game of basketball more enticing. Defining your personal idea of rest makes ...

Spending too much time in a chair can unravel your fitness goals and make you feel older. Here’s how to counteract it.

Is a change really as good as a rest? Pay attention to 10 body indicators to gauge when to run and when to back off.

3 stars equals Good ... By FINRA's definition, a day trade occurs when you buy and sell the same stock in a margin account on the same day. (If your account doesn't have margin privileges ...

Good night!" —Meg Collett "Isn’t it nice to think that tomorrow is a new day with no mistakes in it yet?" —L.M. Montgomery "Night is the wonderful opportunity to take rest, to forgive, to smile, to ...