So many Nigerians are caught ... emotional and physical health. Prioritizing rest can improve the quality of sleep. Taking some minutes during the day to sit still, listen and become aware of ...

The Eagles quarterback had the day off. He was listed as limited due to rest. The quarterback said he ... allowed to watch the first 15 minutes or so of practice, and Hurts said afterward that ...

Michael Strahan, an NFL analyst for Fox since 2008 and a football Hall of Famer, was the subject of criticism for his stance ...

The body sends us signs when we're in dire need or rest and recharge time. Here, expert share four important ones not to miss ...

Redefine what “rest” means to you. For some people, it’s a hot bath and a glass of wine, while others might find a pickup game of basketball more enticing. Defining your personal idea of rest makes ...

Sometimes it's true that absence makes the heart grow fonder; taking a break from working toward change can remind you what you are fighting for.

The good news from Ravens practice is that cornerbacks Marlon Humphrey (knee) and Nate Wiggins (shoulder/illness) were on the ...

Polling stations are opening up across the U.S. for varied hours during Election Day, and Newsweek has compiled a map of the ...

The novel that centers the rage of an unnamed protagonist has deeper things to say about women’s role in society, writes Guleryuz.

The Titans didn't have a game the next week, giving the young passer 10 days of rest before starting the ... His mechanics were not where they needed to be and his arm strength felt weakened.

Most first-time half marathoners should stick to the easy pace they’ve been running in training, especially if your goal is ...