During the holidays, returning to routines that make us feel like ourselves can help ease our stress, said Sinha, of Yale.

New Year’s resolutions are a great opportunity to recommit to your health and well-being. But many people struggle with ...

The Blended podcaster and wife of former England footballer chats family life ahead of the release of her new activewear line ...

From meal preparation to the conversation over lunch, couples and relationships counsellor Kris Waller says a calm and fun ...

Preheat oven to 400 F (200 C). Toss sweet potatoes and carrots with 1 tbsp oil, pinch of salt and pepper. Spread evenly on a ...

A Different Man' co-stars Sebastian Stan and Adam Pearson both know what it's like to be stared at. They channeled that bond ...

Virtual private networks aren’t just powerful online security and privacy tools. They also provide enormous benefits for ...

Your home is not just the place where you live; it is your sanctuary and your sfarety. It can also be a plce of great ...

The way our kids consume and create media profoundly affects their social ... "Checking in" to places via cell phones or other mobile devices gives advertisers personal information that they use to ...

Schedules are incredibly useful for parents and kids alike—namely because they help minimize indecision, chaos and all the other consequences of poor planning (i.e., that oh s*** moment when you ...

New Year’s resolutions are a positive and healthy way to change our lives and our family. Resolutions can teach children that ...

Almost half of teens are online almost all the time, according to a new survey, and that has consequences for their health and development, experts tell CNN.