A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Aries Health Horoscope Today You are good in terms of health. Stick to a healthy diet and be careful while boarding a train.

For seniors, yoga offers a well-rounded path to stay active and maintain mobility. Physical and Mental Benefits: Yoga helps maintain flexibility, strength, and balance, which are crucial for older ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

The incident occurred when a woman, 37, from Hanoi, Vietnam shared photos on TikTok showing herself doing a yoga handstand pose in front of the stone wall surrounding Gyeongbokgung, the main royal ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

America's seniors will pay more for their health care in the new year, as the Centers for Medicare and Medicaid Services (CMS) has announced that premiums for its Part B plan will increase by ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.