Eating a healthy, balanced diet with plenty of fruits and vegetables. Getting enough sleep. Keeping your stress levels low.

As the leaves change color and the air turns crisp, autumn arrives with its beauty and a sense of renewal. This transitional ...

It's normal for your eyes to change as you age, but these four expert-approved tips can help improve your eye health.

Redditor r/choodleficken asked older adults to share one health tip they wish they’d followed when younger, and the responses are surprisingly eye-opening. Here are some of the top tips that may ...

It’s open enrollment season, which means change and confusion. Many employees are weighing their benefit choices right now.

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

As it gets closer to the end of the year and the weather cools down, inviting with it an influx in respiratory viruses, the ...

"Stay connected with positive people who reinforce positive thoughts," Dr. Vermani recommends. "Take charge of the energy in ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Visit — an online resource with answers to questions about eligibility, plan choices, prescription coverage and more.

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

As millions of Americans now evaluate their health plan options during this fall’s open enrollment season, a new survey finds ...