Eating a healthy, balanced diet with plenty of fruits and vegetables. Getting enough sleep. Keeping your stress levels low.

The key to optimizing your medical coverage in the coming year — be it private employer, self-purchased or Medicare — comes ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...

It's normal for your eyes to change as you age, but these four expert-approved tips can help improve your eye health.

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

With cold and flu season knocking on the front door, it's important to keep bad health habits at the doorstep. Dr. Anna ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

As the vibrant colors of summer fade and the crisp air of autumn settles in, this transitional season offers not just a ...

Earth-shattering or incremental. However you view Apple’s latest iPhone 16 family, there’s no denying the fact that they ...