TODAY WE SPENT THE DAY AT THE BEACH AND TAYTUM AND OAKLEY CHALLENGED US TO A YOGA SESSION..WE COULD BARELY KEEP UP!Follow us on Instagram! for watching! Hit the BELL to turn on our NOTIFICATIONS for ...

Several yoga poses effectively strengthen muscles supporting the knee, enhance flexibility, and improve circulation, leading to pain reduction. While pain relief may take longer compared to ...

If you’re looking for something to help you relax at night, try these nine yoga poses ... for more of a challenge, move your feet closer to your body. This is a basic pose.

HILARIOUS FAMILY FLEXIBILITY CHALLENGE!!!Check out our new Facebook Watch Series: <a href=" TO THE NEW CHANNELTAYTUM AND ...

These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting healthy digestion. Whether you're aiming to relieve bloating, stimulate ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires daily yoga ...

After giving up 15 3-pointers and losing 88-50 to BYU in Provo, Utah, on Tuesday, Central Arkansas (0-1) has another big challenge against the Utes (1-0) at the Huntsman Center. Utah drained a ...

2 girls swimming championship, and 10th overall with 384 points as a team as Boston University. “It’s a school that is committed to swimming and diving,” said Wellesley coach Doug Curtin.

Lenovo Yoga 2 13 is a Windows 8.1 laptop with a 13.17-inch display that has a resolution of 1920x1080 pixels. It is powered by a Core i5 processor and it comes with 4GB of RAM. The Lenovo Yoga 2 13 ...