For a more modest Pilates outfit, opt for a cozy layer like this Lululemon Scuba Oversized Funnel Half-Zip ($128) and comfy ...

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

Fitness enthusiants or folks looking to get into fitness are in luck... as tri-cities first reformer pilates studio is opening soon in pascopilates ...

If you’re looking for a workout that combines strength, flexibility and next-level wellness benefits, infrared Pilates is about to become your new obsession.

Over the years Pilates has become a super exercise that can help you achieve different fitness goals in a fun way. Often ...

If you want to build strength but you don't enjoy going to the gym or lifting weights, Pilates might be for you. It's a ...

As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to workouts.

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One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Peloton fitness instructor, Ally Love, explains how to succeed in your New Year's fitness resolution without leaving your ...

Colorado Time Systems, Iron Grip Barbell Company, Spartan Sports Lighting and more share their latest products and innovations.

It's that time of year when many of us feel motivated to get fit and look for new workouts to inspire us. Fitness expert ...